10-08-2020, 10:01 AM
(10-08-2020, 09:05 AM)RTBoss Wrote: I've been successful curbing my hunger with fruit, fiber, and lean protein. Oikos triple zero Greek yogurt with fat free cottage cheese and blueberries mixed in, oatmeal with cinnamon, Splenda, and strawberries, an orange here and there, carrot sticks and/or celery with home made hummus. Grilling chicken breasts, pork tenderloin/chops, roasted butternut squash, broccoli, cauliflower...Oh yeah, air popped popcorn in a pinch.
Thanks for the suggestions. I find myself having to stuff my face often to keep my brain energy going.
