10-07-2020, 07:29 AM
(10-05-2020, 10:17 AM)tolgaocal80 Wrote: Hey, reki
You are the one who is only you should care about how he thinks about you. IDK if I wrote it right, roughly, fck how everybody thinks about you,
I believe that but it is very hard to do especially on a consistent basis. I learned that I myself shouldn't be the one to let myself down. Every day I say bad things towards myself, majority of them are unconscious and I just keep on repeating them. Meditation daily had helped me become aware of some of them but it would take time.
What sucks though is that it is almost two years since I broke up with her and I also have a new girlfriend now. But still hard for me to move on from the emotional trauma.
(10-05-2020, 10:17 AM)tolgaocal80 Wrote: About masturbating,
I decreased frequent of it, significantly. From everyday(2-3 times) to once in 2-3 days. You know what I did?
Just downloaded a few good porn and watching it without touching myself :-D like a normal film. And I make myself sure I can reach them in my hdd, so this decreased need to masturbate significantly. Then I am talking to myself , if I don't give up on masturbating , I will not be able to do anything within my goals. Still doing it once in 2-3 days but as you, I want to get rid of it completely. Still working on it.
This is hard as well but it might work. What I'm doing to counter it is to just masturbate without porn. You're currently on AM6 right?
