Aventus AM6 Journal

[Aventus45]

Seeing clearer results from my weight loss, from 196 to 180 and I can see the potential under all the fat. It’s been really motivating

Awesome progress, dude!

Thanks man! The bulk of the lost was from fasting and definitely cardio(jump rope), I switched to weight training this week and it slowed down quite a bit but it’s not bothering me. 

I find myself waking up earlier and adjusting my schedule to fit this new workout program. I notice myself not fighting the habit as much anymore. Motivated by my current results, the sub pushing me to pursue change, and working that muscle of working out again, I find myself just getting up and put on my clothes to go work out.