Shannon's Journal Discussion Thread, Vol. 5

[ncbeareatingman]

Shannon, i have another question.
When i first started OF i ask you if it would help with anger at people ex gfs ex bosses, negativity, self worth etc.

Anyway, now i see e4 is released with some good modules that would help with the above.

Is it possible to run OF and e4? Maybe start with 1 or 2 loops of E4?
Would this be detrimental effect?

thanks,

ps. i did 12 months of EPRHA 5g and didnt any real benefits, still suffering from the above

 Wise Dude, If I were you and of course Im NOT,I'd choose E4...like Shannon said "Pick one and run with it!!" I agree. I'd pick emotional healing aid pain relief.... Im running OF 3 months into it and man oh man is it worth but Had E4 come out in  late june early july I'd;ve picked that one because it has the fear remover and a helluva  lot more to boot,as you well know. However I am, not in the least complaining about  OF,to the contrary Im sooo glad Im on this program, I feel I can use this program for the rest of my life on earth,when and where need be... as I dump and remove the fear based stuff,I await UMS v2,later this year.... the more the ground is cleared via OF ,all the better.
 I Love the Phrase follow "your heart but take your brain with you!!" :-) all the best either way,ya cant go wrong!!