Shannon's Journal Discussion Thread, Vol. 5

[Shannon]

What would be a good sub to run for a situation i notice where if i speak to someone new and he explain stuff, i 
get inside my head and not pay attention to what he says  ( i also have ADD).

Is it trauma related? is E4 will make me more present and attentive while speaking to people of authority or being in social situations?

That could be a lot of things, but it seems likely that it could be an attempt to escape from something.  That would imply that the root is fear.  If the root is fear, then you would be best served by OF.

Laser Focus & Concentration has been shown to help people who have ADD, but it will not affect the cause.  It will temporarily cause you to focus.  

Without knowing what the cause is I can only guess as to what the solution is.  I wouldn't expect E4 to be the solution, but there is a small chance that it might be.  I would put my money on OF.