08-27-2020, 10:17 AM
Day 18
My internal state has made me more susceptible to outside influences in terms on anxiety. Last night, I woke up in a mild state of panic while contemplating external events.
Last night's dreams indicated that LTU6 has me addressing limiting beliefs with guilt and shame at the center of it all. That's not surprising at all. There's a sense of unworthiness I've carried since childhood which became exponentially worse in my late teens through mid-twenties. Those were the years when self-destructive behaviors were the norm for me. Willpower pulled me through, but the root is still there.
My internal state has made me more susceptible to outside influences in terms on anxiety. Last night, I woke up in a mild state of panic while contemplating external events.
Last night's dreams indicated that LTU6 has me addressing limiting beliefs with guilt and shame at the center of it all. That's not surprising at all. There's a sense of unworthiness I've carried since childhood which became exponentially worse in my late teens through mid-twenties. Those were the years when self-destructive behaviors were the norm for me. Willpower pulled me through, but the root is still there.
