Emotional Pain Relief & Healing Aid 5G Journal

[reki]

If you are dealing with anger levels that high, then we need to consider the following.

What is the cause of your anger responses?  Is it that you're processing things that anger you subconsciously and expressing them in order to get through them?  Is it that you are pushing your subconscious hard with this program and it's angry that it can't resist?  Is it that you're trying to heal and while you're trying to heal, people in your life are doing things that delay or dilute that effort, which is frustrating you?  If you know the answer to that question, then you can answer the next question, which is:

Sadly the only thing I can think of that is the reason of my anger is probably my current situation in life. I don't think I am a loser but I feel I should be in a better position that I am now. In a way I can say I am frustrated. I do want to appreciate things in my life and I appreciate all of them. I have been writing some of the things I have been grateful for starting 2nd quarter of this year. Around three weeks ago I stopped. Do you think it is a good idea for my anger issues?
People in my life are ok. Of course they are not perfect but in a way they are doing something for me. Which for the most part I am not appreciating much. I've got health issues as well and in some way in pain. I'm healing but in a way it also affects my mood and makes me bitter or have some temper issues.

Are you using the program enough, too much or too little?  If it's too much you should be feeling deep exhaustion setting in.  If it's not enough you should be experiencing either some form of resistance, or a lot of emotional upset and perhaps emotional pain as the program tries to do it's job, but doesn't have enough support.  If you have the amount right, then you should be experiencing little to no emotional pain but still be seeing the signs of it working you through your emotional healing and challenges.

I suggest that 8 to 12 hours a day is going to be good for most people.  Some people will need more than that; you can go up to 21 hours a day with 5G, although that is going to exhaust most people.

I've been using it for 9 hours each night then last week bumped it up to at least 15. I can't see much difference in my mood when I started and nowadays. With my bad sleeping patterns, I've always had bad sleeping patterns and mostly nocturnal. I want to be able to improve it though.

In many cases, anger is a sign of bringing to the surface and expressing/dealing with something that has made you angry in the past, but you stuffed down, which needs resolution to get dealt with and be moved on from.  If this is the case, then you'll need to make some changes internally and/or externally that solve this issue that made you angry in the first place.

I understand that. I've read that before anger is coming from things that happened before and being bitter in general. What changes do you recommend I do to solve these issues?

Remember that you can't force your subconscious to heal and clear faster than it is capable of.  V1 is a lot less refined than the later versions, and is something of a forced march, which can produce some dramatic results including expressing some of your pent up negative emotions as a way of dealing with and purging them.  

So based on what I described above, do you think more exposure time sounds like it would be helpful?  I always noted that when the time was right, my emotional pain was at a minimum, but if I stopped using the program for a day or two or three, it would come back.

Hopefully that helps.

I'm open with more exposure time. Like 21 hours per day at least? I'm currently on my 4th week. You think the outburst I had recently was caused by the program itself? Looking back I realized it's a mistake but I don't dwell much upon it.