Hi Shannon, I have completed my first cycle of OF 5.75.
I am tired when i wake up, i can function - it feels like when you have had very little sleep, or been smoking weed the whole night.. Its lethargic, sluggish and brain fog.. Last night it cleared up by the time night comes like 8PM - i could've worked the whole night.. Then it was tough to sleep but i got there.. So I dont want to use the word exhuasted - as i noticed some side effects from other users.. im not there.. Exhausted would mean i canty do sh!t- I mean i can.. just like an old man..
On the positive note, the last week, has been good to me.. I have had realisations, when in negative thought im like dude wtf are you thinking? Also, my happiness and smiling level is high. Just went for a coffee and i was staring the sh!t outta the waitresses eyes gave her the lets bang look until i came to and snapped outta it, its been a long time since i gave a girl those eyes.. --> these are very good results i think.. Or beginners luck as its only been one cycle - i dont know.. ?!
So it brings me to my question, do i (A) follow the instructions for the days off ASRB or do i (B) just continue everyday as it appears im responding well to it.. What do you think?
(side note, although not ideal.. I work from home and im my own boss so i can somehow deal with the feeling sh!tty waking up - if its lasts only a couple to few weeks.. just change my schedule if it gets worse)
thanks Shannon.
I am tired when i wake up, i can function - it feels like when you have had very little sleep, or been smoking weed the whole night.. Its lethargic, sluggish and brain fog.. Last night it cleared up by the time night comes like 8PM - i could've worked the whole night.. Then it was tough to sleep but i got there.. So I dont want to use the word exhuasted - as i noticed some side effects from other users.. im not there.. Exhausted would mean i canty do sh!t- I mean i can.. just like an old man..
On the positive note, the last week, has been good to me.. I have had realisations, when in negative thought im like dude wtf are you thinking? Also, my happiness and smiling level is high. Just went for a coffee and i was staring the sh!t outta the waitresses eyes gave her the lets bang look until i came to and snapped outta it, its been a long time since i gave a girl those eyes.. --> these are very good results i think.. Or beginners luck as its only been one cycle - i dont know.. ?!
So it brings me to my question, do i (A) follow the instructions for the days off ASRB or do i (B) just continue everyday as it appears im responding well to it.. What do you think?
(side note, although not ideal.. I work from home and im my own boss so i can somehow deal with the feeling sh!tty waking up - if its lasts only a couple to few weeks.. just change my schedule if it gets worse)
thanks Shannon.
