08-17-2020, 02:53 AM
Third day of exposure and i'm in a warm bubble of chill and wellbeing. I would normally be stressing myself out trying to meet deadlines by burning myself out but i'm refusing at the moment and prioritising sleep and and being with my family - the deadlines are still being met!
Yesterday my partner was triggered into a weepy state, she stayed like that most of the day but by the end of the day once it was out of her system was incredibly happy. Today we're both in a really good place - I normally make myself breakfast while she feeds our kid and she tells me not to make her anything, today for the first time ever she actually said she would eat. Ok i know this sounds lame, but the girl really doesn't accept support easily, today she seems way more at ease and in the flow - i don't know if that's because exposure to LTU though or because of changes in my behaviour - i'm much less stressed and have an attitude of i can handle things, whatever they may be.
Yesterday my partner was triggered into a weepy state, she stayed like that most of the day but by the end of the day once it was out of her system was incredibly happy. Today we're both in a really good place - I normally make myself breakfast while she feeds our kid and she tells me not to make her anything, today for the first time ever she actually said she would eat. Ok i know this sounds lame, but the girl really doesn't accept support easily, today she seems way more at ease and in the flow - i don't know if that's because exposure to LTU though or because of changes in my behaviour - i'm much less stressed and have an attitude of i can handle things, whatever they may be.
