Shannon's Journal Discussion Thread, Vol. 5

[Shannon]

Hey Shannon, you've followed my journal so you've seen my early results. I'll cut straight to the point: I'm worried that I'm not going to regain the effects I had in my first 2-3 weeks of the program. During those weeks I felt freedom and optimism because I was overcoming major fears and saw a brighter horizon. Not so much now. How can one go from being Superman to and back down to feeling like superman doped up on liquid kryptonite?

Come on, now.  You've been around long enough to know how this works.  This is the tidal effect.  You make progress, then you get a push-back.  Then you make more progress, then you get a little less push-back.  More progress, less push-back, until you overcome whatever is standing in the way.

Just keep going.