Shannon's Journal Discussion Thread, Vol. 5

[Shannon]

Very interesting thanks that’s good to know- at first I thought it was resistance and that was a symptom of my body fighting back against the OF

I also woke up tired, thirsty and with a slight headache- that’s been a common theme this week

That indicates that you're expending a lot of energy to do what OF is guiding you to do.  Thirsty implies either you're sweating a lot, or using up water to process and remove toxins.  Headache might be from dehydration.