06-27-2020, 09:04 AM
Hi @Shannon
This morning I woke up sore all over as if I had been doing heavy weight training yesterday for several
I was doing my loops of OF overnight via ultrasonic
It took about 2-3 hours for the feelings of soreness/tightness to dissipate
Are these feelings due to resistance of some sort or is this what it feels like to have the fear being ripped out of you?
This morning I woke up sore all over as if I had been doing heavy weight training yesterday for several
I was doing my loops of OF overnight via ultrasonic
It took about 2-3 hours for the feelings of soreness/tightness to dissipate
Are these feelings due to resistance of some sort or is this what it feels like to have the fear being ripped out of you?
