Shannon's Journal Discussion Thread, Vol. 5

[Shannon]

@Shannon

Also how effective is the sleep sub currently and can it be used alongside any other sub?

Does it just lead to you falling  asleep quickly or does it also lead to deep and high quality sleep?

Sleep Induction Aid v2 in 5G is very effective for most people.  Some people resist it, and some people resist it in some circumstances.  It's not very effective when paired with stimulants.  It can be used alongside another sub, but you should limit exposure to 2 loops/night, or 1 if you can consistently fall asleep in that amount of time.

The Sleep Aid Brainwave Entrainment programming (Sleep Magic) works well for most people, but again some people can resist it if they feel insecure about how "in control" they are when using it.  It also does not do well paired with stimulants.