Shannon's Journal Discussion Thread, Vol. 5

[Hanpan]

@Shannon

Also how effective is the sleep sub currently and can it be used alongside any other sub?

Does it just lead to you falling  asleep quickly or does it also lead to deep and high quality sleep?

I think that the sleep induction is good. I use it every night to fall asleep before the rest of my playlist and it helps. 

I've tried to put it on replay on my "off-nights" from LTU5 a few times. When I do that, I usually feel pretty sluggish when I wake up. Maybe that's just me, but I only use it to fall asleep. 

The 45 min power nap sub is really good as well.