04-21-2020, 04:37 AM
(This post was last modified: 04-21-2020, 05:42 AM by GreekGod22.)
Days 41 - 42
Honestly not sensing big changes from ASC I am aware that I didn't follow the instructions in the beginning, but I did from Day 26 onwards. If the changes exist, they are very subtle.
I do find it easier to reframe my negative thinking and maintain optimism, so there's that. Last 2 weeks have been filled with positivity.
I also find myself less interested in wasting much time on social medial. I'm 10 days on Nofap, keeping up with my meditation rituals. Going through an online course in dating & personal development.
I remember reading a comment by @Shannon saying how ASC does not dissolve fear, it's not designed to. Perhaps being more confident is something my subconscious perceives as dangerous.
Subs to consider after ASC: EPRHA3, DMSI, OGSF, AM, OF
Honestly not sensing big changes from ASC I am aware that I didn't follow the instructions in the beginning, but I did from Day 26 onwards. If the changes exist, they are very subtle.
I do find it easier to reframe my negative thinking and maintain optimism, so there's that. Last 2 weeks have been filled with positivity.
I also find myself less interested in wasting much time on social medial. I'm 10 days on Nofap, keeping up with my meditation rituals. Going through an online course in dating & personal development.
I remember reading a comment by @Shannon saying how ASC does not dissolve fear, it's not designed to. Perhaps being more confident is something my subconscious perceives as dangerous.
Subs to consider after ASC: EPRHA3, DMSI, OGSF, AM, OF
UMSv2 (5.75.7G)
OGSF 5.9G | OGSF2 5.11G | DMSI 5.8G
UMSv2(5.75.7G) - 7 months | AM6 5G - 6 months
ASC 5G | OFv3 (5.75.7G) - 5 months | UMSv2
ASC 5G | EPRHA3 5.5G
OGSF 5.9G | OGSF2 5.11G | DMSI 5.8G
UMSv2(5.75.7G) - 7 months | AM6 5G - 6 months
ASC 5G | OFv3 (5.75.7G) - 5 months | UMSv2
ASC 5G | EPRHA3 5.5G