04-08-2020, 01:11 AM
(This post was last modified: 04-08-2020, 10:42 AM by GreekGod22.)
Day 30
I will commit to at least 60 days on ASC.
Been listening over 18hrs over the past day, the sub really is energy-demanding, I'll take that as a good sign. Also experimented with turning the volume a bit down, to test a more gentle approach and break through resistance.
Felt solid today. Feeling like the sub is washing away my limiting beliefs, letting the raw power to unleash.
Went out today for groceries. My body language was solid, I was walking at a calm pace. I was just feeling like 'don't have time for childish or bulshit things, thoughts, people, I'm on my path'.
Got an obvious IOI too.
But I did have a moderate anxiety attack today as I was out, listening to the masked track. Can't put it into words, but I feel like my subconscious is fighting and the sub shuts it down with a "get over it" attitude.
Thankfully, I've learned very well to calm my anxiety with an emotional releasing technique (Letting Go, D. Hawkins)
So it seems some days are characterised by anxiety, and some by anger. It's not at all overwhelming though.
@Shannon I think this is the Type 6: Running Away type of resistance.
..
Running away frequently consists of suddenly discovering an urgent "need" to run a different program
I found myself today heavily researching and thinking what sub should I go with next. Pondering over E3, AM6, DMSI. Maybe this is a form of resistance.
I even had a thought yesyerday about just dropping ASC and jump on the free EPRHA, thinking I need to "do more healing"
Note to self:
- Subs to consider after ASC: EPRHA3, DMSI, OGSF, AM
I will commit to at least 60 days on ASC.
Been listening over 18hrs over the past day, the sub really is energy-demanding, I'll take that as a good sign. Also experimented with turning the volume a bit down, to test a more gentle approach and break through resistance.
Felt solid today. Feeling like the sub is washing away my limiting beliefs, letting the raw power to unleash.
Went out today for groceries. My body language was solid, I was walking at a calm pace. I was just feeling like 'don't have time for childish or bulshit things, thoughts, people, I'm on my path'.
Got an obvious IOI too.
But I did have a moderate anxiety attack today as I was out, listening to the masked track. Can't put it into words, but I feel like my subconscious is fighting and the sub shuts it down with a "get over it" attitude.
Thankfully, I've learned very well to calm my anxiety with an emotional releasing technique (Letting Go, D. Hawkins)
So it seems some days are characterised by anxiety, and some by anger. It's not at all overwhelming though.
@Shannon I think this is the Type 6: Running Away type of resistance.
Quote:This tactic is used by the subconscious when it realizes that it will eventually be unable to resist the subliminal and will eventually lose to those parts of the subconscious that are accepting and executing the script. It seeks to end usage of the subliminal by whatever means possible. In most cases, it simply invents a "reason" why it must stop. In some cases, it uses extremes of upset (headaches, upset stomach/digestive issues, anxiety attacks.
..
Running away frequently consists of suddenly discovering an urgent "need" to run a different program
I found myself today heavily researching and thinking what sub should I go with next. Pondering over E3, AM6, DMSI. Maybe this is a form of resistance.
I even had a thought yesyerday about just dropping ASC and jump on the free EPRHA, thinking I need to "do more healing"
Note to self:
- Subs to consider after ASC: EPRHA3, DMSI, OGSF, AM
UMSv2 (5.75.7G)
OGSF 5.9G | OGSF2 5.11G | DMSI 5.8G
UMSv2(5.75.7G) - 7 months | AM6 5G - 6 months
ASC 5G | OFv3 (5.75.7G) - 5 months | UMSv2
ASC 5G | EPRHA3 5.5G
OGSF 5.9G | OGSF2 5.11G | DMSI 5.8G
UMSv2(5.75.7G) - 7 months | AM6 5G - 6 months
ASC 5G | OFv3 (5.75.7G) - 5 months | UMSv2
ASC 5G | EPRHA3 5.5G