My ASC Journal - Conquering anxiety & feeling extremely confident

[GreekGod22]

How many hours a day are you running the program?

6-14hrs / day.
I'll be honest, I still listen to 2 other Youtube tracks (one for height and one for golden face ratio) for 20-40m / day.
I dreamt of my father last night. He passed away 7 years back. Most of the dreams I've had since being on ASC involve him.
He was a tough, stoic, masculine man. He tried to instill those traits in me too, but I was much more sensitive / fearful than him. He cared about me a lot, but had his flaws. Beaten me as a child.
When he died, I felt I failed to express my affection and gratitude towards him, and that haunted me for a while.