Shannon's Journal Discussion Thread, Vol. 5

[Shannon]

Can I use Anxiety Relief Aid occasionally like on weekends or when I want to relax, while I am using UMS?  I mean during the break days of UMS.

It will invalidate the refund option, but you can.  I would use it sparingly if you do.

I am not concerned about the refund option but if it takes focus away from UMS then I will skip.

UMS has ARA in it.  The difference is that ARA focuses 100% on ARA.  It will shift the focus to ARA while you are using it, but it's not going to be as bad as using it if UMS didn't have ARA.  In the end, no matter what I do, using more than one sub at a time divides focus and resources.