11-14-2019, 04:57 PM
Keep asking yourself "why?", but don't demand an answer. Seek it, but don't demand it.
Having used Shannon's subs for a few years, I've slowly let changes happen. I didn't trust myself, so I didn't share my heart with myself. Fear just kept its stakes in the ground, saying "MINE!". My own resources never changed that.
But over time, being nicer to myself allowed trust to surface. It was cautious at first, but practicing with what emerged created new thoughts and feelings in me. When I was mean to myself, I was distant from myself. When I began being nicer to myself, the inner "me" began coming out, the one with purpose and desire. NOTE: For me, this was done almost solely with Shannon's subs. It's the most effective "therapy" I've ever used; no kidding there.
I hated cliches such as "be patient. It'll come". Since it didn't happen when I wanted, I'd allow myself to be frustrated and discontent with even small glimpses of change. It will come though.
Be nicer to yourself FOR yourself. A buddy of mine has practiced being thankful for lots of messed up stuff in his life, and not surprisingly, his problems don't have the same power anymore.
A cliche fits here (sorry). What you think on will increase. What you dismiss will decrease.
Have you given yourself any credit for anything good today EP? You definitely deserve some.
Having used Shannon's subs for a few years, I've slowly let changes happen. I didn't trust myself, so I didn't share my heart with myself. Fear just kept its stakes in the ground, saying "MINE!". My own resources never changed that.
But over time, being nicer to myself allowed trust to surface. It was cautious at first, but practicing with what emerged created new thoughts and feelings in me. When I was mean to myself, I was distant from myself. When I began being nicer to myself, the inner "me" began coming out, the one with purpose and desire. NOTE: For me, this was done almost solely with Shannon's subs. It's the most effective "therapy" I've ever used; no kidding there.
I hated cliches such as "be patient. It'll come". Since it didn't happen when I wanted, I'd allow myself to be frustrated and discontent with even small glimpses of change. It will come though.
Be nicer to yourself FOR yourself. A buddy of mine has practiced being thankful for lots of messed up stuff in his life, and not surprisingly, his problems don't have the same power anymore.
A cliche fits here (sorry). What you think on will increase. What you dismiss will decrease.
Have you given yourself any credit for anything good today EP? You definitely deserve some.
I want to be FREE!
