EP UMS JOURNAL

[findingme]

EP, my own experience using E2, UD, and LTU5 led me to stand back and relinquish some control of my desired outcomes. My biggest desires were for relational changes (in other people), and that hurt me doing so. Over time here in the forum, I watched others to see how they achieved their results, and one technique I saw in many sub users was letting go of long-held expectations of others. Me expecting others to adapt and change to my liking always stressed me out.

And like you're doing by your latest post, focusing on what you can change is actually inspiring and hope-giving for yourself. It's good to see you grow and change. You're moving forward, even if "results" don't seem visible