10-17-2019, 06:08 AM
(10-16-2019, 08:11 AM)KingDavid93 Wrote:(10-16-2019, 07:59 AM)Shannon Wrote:(10-16-2019, 06:42 AM)KingDavid93 Wrote: Hi Shannon,
Typically how many loops should be played each day (given that we have the days on and off covered)?
Of what program?
Sorry thought I mentioned it- I am referring to UMS
Right now it is my observation that most people seem to do best with between 4 and 8 loops. I suspect 5-8 will be even better. I started using 8 loops one night and then 3-5 days off to plow through my own resistance, and it has had a lot of positive effects, since I stopped getting cranky for a couple days afterward. Things are really starting to turn around.
Subliminal Audio Specialist & Administrator
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
