08-22-2019, 08:30 AM
Day 151
Anxiety has been high lately. So much so that I'm contemplating running the sub more intuitively then sticking to the recommended usage. I've been running an extra 3-4 loops throughout the day whenever I've been feeling anxious and that seems to have helped. But I've also developed a headache so I'll be taking tonight off. I think the 4:2 ASRB was making progress but it was too rough for me.
With the extra loops my dreams last night were more nightmarish involving xenomorphs.. which I suspect to be symbolic of women given what I know about their design. Also I'm been having dreams involving sex.
Apart from that over the past month or so I've noticed anal clenching where I didn't before and I've become obsessed with Tinder and getting likes. I guess I'm seeking validation and I've got too much time on my hands.
Also I've been focusing on developing love and gratitude thoughts & feelings which feel like spiritual progress.
Anxiety has been high lately. So much so that I'm contemplating running the sub more intuitively then sticking to the recommended usage. I've been running an extra 3-4 loops throughout the day whenever I've been feeling anxious and that seems to have helped. But I've also developed a headache so I'll be taking tonight off. I think the 4:2 ASRB was making progress but it was too rough for me.
With the extra loops my dreams last night were more nightmarish involving xenomorphs.. which I suspect to be symbolic of women given what I know about their design. Also I'm been having dreams involving sex.
Apart from that over the past month or so I've noticed anal clenching where I didn't before and I've become obsessed with Tinder and getting likes. I guess I'm seeking validation and I've got too much time on my hands.
Also I've been focusing on developing love and gratitude thoughts & feelings which feel like spiritual progress.
ISTP // SLI 5w6
E2 (6m)> DMSI (3m)> LTU5 (6m)> DMSI (2m)> LTU5 (6m)> OF1/2/3 (1y)> MLS4 (4m)> E5 (3m)> OF4 (6m)> OGSF (4m)> DMSI (2m)> OGSF2 (3m)> E6 (current)
E2 (6m)> DMSI (3m)> LTU5 (6m)> DMSI (2m)> LTU5 (6m)> OF1/2/3 (1y)> MLS4 (4m)> E5 (3m)> OF4 (6m)> OGSF (4m)> DMSI (2m)> OGSF2 (3m)> E6 (current)