06-14-2019, 02:45 PM
Day 82 - late
Got really pissed off at my dogs disobeying me when my parents returned home and my dad was his usual negative self. From that point I felt a deep anger that felt more intense then usual. Perhaps it's unrelated to the above, but I decided I needed to go for a walk to calm down.
Interestingly, during the /night walk/ I went past the park and there was an advertisement for volunteers to do some community fitness stuff there, no experience required. I've been interested in working out a long time and am in need of a career change.. wondered if this was due to USLM.
After that I just reflected on the fact that my dad has always been a negative influence in my life, one of those doom and gloom people who don't know how lucky they actually were in life. I dislike talking negatively about people as we all have our own problems and short comings but meh.
I will monitor the anger and see if it returns or if it's just a one off.
Got really pissed off at my dogs disobeying me when my parents returned home and my dad was his usual negative self. From that point I felt a deep anger that felt more intense then usual. Perhaps it's unrelated to the above, but I decided I needed to go for a walk to calm down.
Interestingly, during the /night walk/ I went past the park and there was an advertisement for volunteers to do some community fitness stuff there, no experience required. I've been interested in working out a long time and am in need of a career change.. wondered if this was due to USLM.
After that I just reflected on the fact that my dad has always been a negative influence in my life, one of those doom and gloom people who don't know how lucky they actually were in life. I dislike talking negatively about people as we all have our own problems and short comings but meh.
I will monitor the anger and see if it returns or if it's just a one off.
ISTP // SLI 5w6
E2 (6m)> DMSI (3m)> LTU5 (6m)> DMSI (2m)> LTU5 (6m)> OF1/2/3 (1y)> MLS4 (4m)> E5 (3m)> OF4 (6m)> OGSF (4m)> DMSI (2m)> OGSF2 (3m)> E6 (current)
E2 (6m)> DMSI (3m)> LTU5 (6m)> DMSI (2m)> LTU5 (6m)> OF1/2/3 (1y)> MLS4 (4m)> E5 (3m)> OF4 (6m)> OGSF (4m)> DMSI (2m)> OGSF2 (3m)> E6 (current)