05-14-2019, 09:31 AM
(05-14-2019, 09:24 AM)THolt Wrote: Maybe you are just obsessing over your own hardships a bit too much. I used to do this too.
I would think on my past failures and hardships over and over and over in my mind. On E3 I finally was able to move past them and realize that they didn't define me.
It was a subtle process and didn't happen overnight. I am still making progress. Like others have said, you need to make getting E3 a top priority.
The good thing about E3 is that you have to listen it for three loops a day. So that will amount to 3h 45 minutes. Very user friendly.
"A bit" is an understatement. The only time I'm not ruminating over past failures and mistakes and things I've done wrong in the past is when I'm deliberately distracting myself.
I'll get E3 as soon as I can and I'll see how well it works out. What happens if I listen to it for more than 3 loops a day? Does it become less effective?
