04-18-2019, 07:03 AM
(04-18-2019, 06:14 AM)RTBoss Wrote: Wanted to mention a few things:
In one run of USLM4, I've broken (or am working on breaking) recurring patterns of behavior I normally run/rely on to waste time, or keep myself in a long-term negative pattern that is doomed to repeat, cyclically. An example, silly and simple as it may sound, is resorting to crash dieting to get to low levels of body fat for warm weather. The desire to engage in the behavior has been minimized, the desire to harm my health via supplements or by reinforcing old patterns is dissolving, the reasons I've used as motivation for eating well or exercising in the past are dissolving and being replaced by healthier alternatives (that are more likely to be healthy and work long-term).
My GERD/upper GI pain is much less (I suspect I've had an ulcer for some time) - and I've only now made a connection to the strain I've been under using DMSI. Another reason is my physical health may be improving, as physical health could easily improve based on the goals I've set w/ USLM4.
@RTBoss
Yeah my GERD flares up every year it seems like. Last year I had a bad bout of gastritis that included heartburn, bloatedness, nausea, and worse of all, hunger pangs. The hunger pangs drove me crazy. I would eat something and then feel the need to eat again soon after. It was terrible. Like I woke up in the middle of the night feeling insanely hungry.
My issues have resurfaced on Sunday evening, but nowhere near as bad. The hunger pangs are present but not as severe as they were last year. This has me wondering if USLM4 could be used as a physical healing sub. I am considering jumping on if my symptoms do not improve fairly soon.