04-02-2019, 10:56 PM
(04-02-2019, 09:10 PM)Paul1131 Wrote:(04-02-2019, 08:29 PM)dissonance Wrote: Yeah, definitely. Also what I'm noticing is that every time I have a negative or bad thought or fear or limiting self belief come up in my mind, I'm much more consciously aware and active about keeping it out or rejecting it etc. Not sure if this is a specifically intended effect of one of the modules, or a product of my daily meditation, or both.
I’m getting that too. I’m able to cut in and stop a cycle of bad thoughts before it can dominate my mind. That used to be really difficult to do.
Yeah, do you meditate?