03-07-2019, 07:43 AM
Day 11
A day off of LTU. Even though I wasn't listening to anything I slept without any ear plugs because I'm trying to train myself to sleep through noises and sound. It didn't work too well; it's cold and there was too much clanging. The only part of my dream that I remember is pasting inappropriate pictures into the work Slack, and the feeling of self-hatred that came up.
The past few days have been interesting. It feels like everything emotionally is looser, so that I'm capable of both feeling great and feeling terrible. It's both a good thing, playing with feeling bigger than I usually do and closer to my imagination of who I could/should be, and a bad thing, in that I'm swinging to the painful side much more easily.
A day off of LTU. Even though I wasn't listening to anything I slept without any ear plugs because I'm trying to train myself to sleep through noises and sound. It didn't work too well; it's cold and there was too much clanging. The only part of my dream that I remember is pasting inappropriate pictures into the work Slack, and the feeling of self-hatred that came up.
The past few days have been interesting. It feels like everything emotionally is looser, so that I'm capable of both feeling great and feeling terrible. It's both a good thing, playing with feeling bigger than I usually do and closer to my imagination of who I could/should be, and a bad thing, in that I'm swinging to the painful side much more easily.
I share the details of my life in my posts to help in the understanding of the effects of the subliminals I use. I am only open to advice that relates to the use of the subliminals.
