02-11-2019, 07:17 PM
(02-11-2019, 07:34 AM)hsindermann Wrote:(02-11-2019, 05:27 AM)Shannon Wrote:(02-10-2019, 11:52 PM)geotrouvetout Wrote: I am finishing my first day without the LTU. I feel like I have a craving and I want to listen to it already ! It is like the first days I wanted to stop smoking, the craving for nicotine :-) Shannon have you put a program which makes the listener addict to LTU ?
No, lol, but it is possible that your subconscious wants more because it recognizes that this is what you need."
I can relate to that - same here. Feels like both my conscious and subconscious do not want to take a break, but continue working through all that needs work. And frankly, I've indeed cut my break short and only took 1 day off instead of 3. I know, I know... follow the instructions!!
I was thinking like you, doing only one day break as yesterday was really a rough day : all the withdrawals symptoms when you crave nicotine
But I found a way to eliminate these negative feelings : drinking a lot of water. It works very well and I feel good again 
So I will do the 3days pause.
