01-30-2019, 06:29 AM
Day 6
This morning I had a meeting earlier in the morning than I usually do so I set an alarm. Since I wanted to get the 8 loops in before the alarm, I started the loops about an hour before I went to bed, then went to bed while they were still playing.
After listening to the sub for the hour I felt emotionally shot at that point and couldn't fall asleep. I tried to fall asleep for a few more hours and failed, and probably got about 5 hours of sleep. I woke up, and started my day but when I looked at my phone, I saw on my lockscreen a notification that the meeting had been cancelled. So I closed my eyes and passed out for another hour.
It also somewhat feels like I might coming down with something. It's hard to distinguish the different feelings of being unwell.
One more night of this and I get to take a break.
This morning I had a meeting earlier in the morning than I usually do so I set an alarm. Since I wanted to get the 8 loops in before the alarm, I started the loops about an hour before I went to bed, then went to bed while they were still playing.
After listening to the sub for the hour I felt emotionally shot at that point and couldn't fall asleep. I tried to fall asleep for a few more hours and failed, and probably got about 5 hours of sleep. I woke up, and started my day but when I looked at my phone, I saw on my lockscreen a notification that the meeting had been cancelled. So I closed my eyes and passed out for another hour.
It also somewhat feels like I might coming down with something. It's hard to distinguish the different feelings of being unwell.
One more night of this and I get to take a break.
I share the details of my life in my posts to help in the understanding of the effects of the subliminals I use. I am only open to advice that relates to the use of the subliminals.
