01-02-2019, 02:42 PM
(01-02-2019, 02:33 PM)hsindermann Wrote: Cycle #4 is almost done, so time for a short update.
Hard to say what is going on actually. The only thing I can tell for sure is that I've started to work on improving my physical appearance:
- I've started working out again 2 weeks ago - and even did more workouts than the program I'm following instructs to do
- I've reduced my calorie input somewhat, so I can loose weight (got a couple of kilograms too many on my ribs). And yes, I was nuts enough to start with that over christmas
- I believe someone on this forum pointed to a program a couple of weeks ago that claims that following a certain type of "massage" of the skin on the head can make lost hair grow again. I've lost a lot of hair in my late teens and twenties. I've been sceptical (and still am), but a week ago I decided to get the programme and give it a go. Possible effects will only be seen earliest in half a year - and until then I need to do the massage twice a day for 20 minutes each. Well... would be great if it would work...
Otherwise not much to report: No weird dreams that would hint at FRM doing it's thing, but that doesn't need to mean much. Also nothing to report in terms of external effects yet.
Do you plan to run USLM4 when it comes out?
