Thanks Patti things are starting to look up I have a long way to go but i'm happy with progress and a couple more runs through alpha male should sort the rest.
So finished stage 4 last night
Changes I've noticed
* Getting noticed a lot more by women (Unfortunately not ones I'm overly physically attracted to) even though I sometimes put this down to weight loss I know mindset makes up the majority of it
* Fluctuating confidence and extroversion - sometimes feel very confident and extroverted other times just can't be assed talking
* Gym program going strong and i'm starting to put on a lot more muscle as well as lifting the heaviest weights I ever have
* Generally more concerned about what I eat and getting in shape although that slips at times for a few days
* Social life is picking up a bit so its back to almost where it was before my last relationship
* A little more confident in touching girls and "pulling the trigger"
* Had random girls say "hes gorgeous" and "youre bloody cute" which is something I've never had said to my face apart from one or two girlfriends
* Drop in neediness a little
* Less motivated at work than I was when I was on stage 3
Thats about all I can think of at the moment. Looking forward to starting stage 5
So finished stage 4 last night
Changes I've noticed
* Getting noticed a lot more by women (Unfortunately not ones I'm overly physically attracted to) even though I sometimes put this down to weight loss I know mindset makes up the majority of it
* Fluctuating confidence and extroversion - sometimes feel very confident and extroverted other times just can't be assed talking
* Gym program going strong and i'm starting to put on a lot more muscle as well as lifting the heaviest weights I ever have
* Generally more concerned about what I eat and getting in shape although that slips at times for a few days
* Social life is picking up a bit so its back to almost where it was before my last relationship
* A little more confident in touching girls and "pulling the trigger"
* Had random girls say "hes gorgeous" and "youre bloody cute" which is something I've never had said to my face apart from one or two girlfriends
* Drop in neediness a little
* Less motivated at work than I was when I was on stage 3
Thats about all I can think of at the moment. Looking forward to starting stage 5
The only person in life that can ever hold you back is yourself. So get out of your own way and start living the life you always dreamed of
