11-27-2018, 01:36 PM
(11-27-2018, 12:58 PM)Shannon Wrote: When you take your 2 day break, if things get crazy, don't hesitate to go back and listen to USLM3 anyway if you need to. The first and second breaks are often challenging for people as their fears aren't as fully dealt with as they will eventually be.
This will be my second 2 day break and I had no issue last time. It was actually a bit of a relief. If I do go back and listen, do I do the full 5 loops?
