11-25-2018, 06:09 AM
(11-23-2018, 05:47 PM)lano1106 Wrote: Welcome aboard the AM6 club!
I will be following your journal... as I am currently running AM6 too (currently in mid-stage 4) and it is always nice to compare experiences others have with your own...
Just curious about 1 thing for now... Which track are you using?
I do use the ultrasonic one. It is basically running nonstop in my bedroom so that way, I am guaranteed to have enough daily exposure... but sometimes, because of the silent nature of the track, when I'm trying observe behavioral changes and I find them hard to spot, I wonder if my setup render the ultrasonic correctly or not...
Could just be the naturalizer at work making the changes feel so natural that you don't notice them. During my run, it was typical of me not to notice new behavioral patterns and habits until 2-7 days after I had already begun to manifest them.