11-22-2018, 06:11 AM
So... a little day 4 update...at night my speaker turned off so I only got 4 quality hours of silent subliminal during sleep.. a good lesson going forward, so I dont forget to plug it into electricity 
However woke up a lot more refreshed than other days.. Workout was as close as it gets to perfection. Felt better than in a long time and was very motivated. Also new workout routine is very good and benefits me a lot.
Overall feeling is a the all time high in only 4 days and my body loves the new habits so far (healthy food, no alcohol for already over a month now…). I am starting to question a lot of perspectives from other people, I am starting to wonder why do people drink alcohol at all, is it to hide fears or to overcome them? To be more relaxed or is it just a habit? Actually cant really see myself drink at all or be tempted to in the next 6 months. I easily rejected the friend offering the beer yesterday which wasn´t that often in the past. I would always go with the flow and let others dictate everything.
Also in the past month a found two YouTube channels I love:
First one is https://www.youtube.com/user/AlphaMconsulting
I know there is a lot of people disliking this guy but I think some of his advice is actually pretty good and can help anyone to be more alpha.
But the one I found absolutely amazing is this dude:
https://www.youtube.com/channel/UC0it1cu...vLTQ4CWcHw
His views and knowledge about the game with women is just crazy. Take a look and tell me what you think.
That´s it for today
However woke up a lot more refreshed than other days.. Workout was as close as it gets to perfection. Felt better than in a long time and was very motivated. Also new workout routine is very good and benefits me a lot. Overall feeling is a the all time high in only 4 days and my body loves the new habits so far (healthy food, no alcohol for already over a month now…). I am starting to question a lot of perspectives from other people, I am starting to wonder why do people drink alcohol at all, is it to hide fears or to overcome them? To be more relaxed or is it just a habit? Actually cant really see myself drink at all or be tempted to in the next 6 months. I easily rejected the friend offering the beer yesterday which wasn´t that often in the past. I would always go with the flow and let others dictate everything.
Also in the past month a found two YouTube channels I love:
First one is https://www.youtube.com/user/AlphaMconsulting
I know there is a lot of people disliking this guy but I think some of his advice is actually pretty good and can help anyone to be more alpha.
But the one I found absolutely amazing is this dude:
https://www.youtube.com/channel/UC0it1cu...vLTQ4CWcHw
His views and knowledge about the game with women is just crazy. Take a look and tell me what you think.
That´s it for today
