11-21-2018, 11:52 AM
One suggestion. Working out every single day is likely to overtrain you. I suggest you research how the experts recommend you should work out vs rest. I was doing the every day thing for a while, and I started damaging myself. Eventually I have settled on 3 days training, 1 day rest. Your training goals and style may differ, so find out what the best train/rest ratio is for you.
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The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
