Day 6
Tonight I start my first secondary ASRB break of my US/LM2 run.
Self discipline in terms of work is still going strong. I like that. It`s like a little voice inside my head that keeps saying "don`t give up just yet, finish it". Don`t get me wrong, I don`t sit on my ass and do nothing all day. But I`m also not super productive. I would say right now, I`m somewhere in the middle. Recently I have realized that...being self disciplined can be painful. But the the shame, the guilt and the regret I feel when I give into my laziness, is even more painful. So if I have to choose between the two "pains", I noticed I have been choosing the latter lately.
Shannon suggested to write down our main goal for this sub so I finally did that today. It`s work related.
I noticed I have been trouble getting out of bed. Not sure when this started. I think maybe around the time I started to listen to US/LM (the first version) which was like a month ago. I just want to keep sleeping cause I feel I need it. On MLS I slept for 7.5 hours. On this sub I need 8 hours. The other day, I slept for about 8h and 45mins! So of course, I got a headache. Usually when I sleep that much, I get a headache. I don`t want to sleep that much. It`s annoying.
Tonight I start my first secondary ASRB break of my US/LM2 run.
Self discipline in terms of work is still going strong. I like that. It`s like a little voice inside my head that keeps saying "don`t give up just yet, finish it". Don`t get me wrong, I don`t sit on my ass and do nothing all day. But I`m also not super productive. I would say right now, I`m somewhere in the middle. Recently I have realized that...being self disciplined can be painful. But the the shame, the guilt and the regret I feel when I give into my laziness, is even more painful. So if I have to choose between the two "pains", I noticed I have been choosing the latter lately.
Shannon suggested to write down our main goal for this sub so I finally did that today. It`s work related.
I noticed I have been trouble getting out of bed. Not sure when this started. I think maybe around the time I started to listen to US/LM (the first version) which was like a month ago. I just want to keep sleeping cause I feel I need it. On MLS I slept for 7.5 hours. On this sub I need 8 hours. The other day, I slept for about 8h and 45mins! So of course, I got a headache. Usually when I sleep that much, I get a headache. I don`t want to sleep that much. It`s annoying.
