Super Fluff - Journal

[Shannon]

The only thing standing in your way is you. It's designed to stop you from using masturbation as a self sabotage technique. Nothing more, nothing less.

To be honest Shannon, I think not masturbating can be used as a self sabotage technique.

When I was with my girlfriend the one I met on 3.1. I naturally was into Semen Retention, as I learned I felt much better when not releasing. I got so good at it that I would favour Semen Retention than have sex with my girlfriend.

Releasing through masturbation and through sex made me not feel so good and would feel the negative effects for at least 7 days.

I have now got to a much healthier place where I don't feel bad when I release through masturbation.

So I don't want the programming of seeing masturbation as a "self sabotage technique". That is not healthy. I want to feel good with my decision be it through masturbation or through sex.

Also, when cutting the cords with my ex, do you how many times I was horny through lack of sexual release and contacted my ex girlfriend?...When all I would of had to do, is just release and realise it is my testicles thinking... not my brain.

Once again...

I am not trying to prevent you from masturbating unless you are using it as a self sabotage technique for derailing the execution of DMSI. I am not trying to define masturbation as a self sabotage technique.

The entire issue seems to be you misunderstanding what is going on.