Day 42
Last week was...I think I hit resistance. I didn`t feel like working. I just kept coming up with excuses. When I did work, I was very unfocused. I know some people reporting feeling "high" and really positive, like they know success is inevitable. I don`t feel any of that. Just...a lot of doubt.
The last couple of days have been a little better though. Getting up immediately is easier. Waking up early is easier. Going to bed early is easier. I have also been running in the morning for the last couple of days. Though I decided to quit with that today because it has been raining so it`s impossible to go out for a run. I don`t want my workout to depend on weather conditions.
So for the last 2 days I have been going to a group fitness class with my friend. We do Insanity. Well...it`s insane. I have been super tired every time after the workout. No energy for anything after that. I am surprised I am in such a bad shape. I stopped doing Focus T25 at home in June because it was just too damn hot. I haven`t been working out since June but I did go to the beach every day and swim or snorkel. It`s not like I was super lazy.
Anyway, I hope this passes after I build up my stamina. The class starts at 5pm. If the tiredness doesn`t stop, I`m gonna have to switch to an evening class. That way when I come home I just shower, eat and go to sleep.
In other news, I`m really excited about Shannon rebuilding US/LM and changing it into Luck Maximizer. Sounds promising, and the fear removal modules as well! Not sure I understood that part. I realize it`s about removing fear but has Shannon explained in more detail somewhere? I can`t find anything.
Last week was...I think I hit resistance. I didn`t feel like working. I just kept coming up with excuses. When I did work, I was very unfocused. I know some people reporting feeling "high" and really positive, like they know success is inevitable. I don`t feel any of that. Just...a lot of doubt.
The last couple of days have been a little better though. Getting up immediately is easier. Waking up early is easier. Going to bed early is easier. I have also been running in the morning for the last couple of days. Though I decided to quit with that today because it has been raining so it`s impossible to go out for a run. I don`t want my workout to depend on weather conditions.
So for the last 2 days I have been going to a group fitness class with my friend. We do Insanity. Well...it`s insane. I have been super tired every time after the workout. No energy for anything after that. I am surprised I am in such a bad shape. I stopped doing Focus T25 at home in June because it was just too damn hot. I haven`t been working out since June but I did go to the beach every day and swim or snorkel. It`s not like I was super lazy.
Anyway, I hope this passes after I build up my stamina. The class starts at 5pm. If the tiredness doesn`t stop, I`m gonna have to switch to an evening class. That way when I come home I just shower, eat and go to sleep.
In other news, I`m really excited about Shannon rebuilding US/LM and changing it into Luck Maximizer. Sounds promising, and the fear removal modules as well! Not sure I understood that part. I realize it`s about removing fear but has Shannon explained in more detail somewhere? I can`t find anything.
