08-21-2018, 05:21 PM
That's a normal part of the process for AM. If you've had problems being assertive in the past then it might actually take you getting angry enough to actually break through.
I found that when I first did AM, it was all this anger that actually got me to break through the fear of being assertive, it calmed down in the later stages and evened out.
So sounds like it's working through some of that to help you to be more assertive. AM 2011 the anger was MUCH more intense than AM6, I was doing security and a few times I just wanted to explode and I had to stop and control it.
I found that when I first did AM, it was all this anger that actually got me to break through the fear of being assertive, it calmed down in the later stages and evened out.
So sounds like it's working through some of that to help you to be more assertive. AM 2011 the anger was MUCH more intense than AM6, I was doing security and a few times I just wanted to explode and I had to stop and control it.
