08-13-2018, 01:26 PM
I pulled a back muscle in Krav tonight, heard/felt it pop followed by lots of pain, I actually feel like I have been shot in the back. I have bought some Ibuprofen, hopefully it eases the pain I feel, as it hurts when I breathe. This sucks because I gotta train hard for my next grading in October. This is unlucky indeed 
