06-06-2018, 10:23 AM
(This post was last modified: 06-06-2018, 10:29 AM by AsIGotHitByACar.)
A fear I have is that nothing works for me. Counselling didn't work. Primal therapy didn't work. CBT didn't work. Psychotherapy didn't work. EMDR didn't work. Hypnosis didn't work. Mindfulness did not work. The amount of times I have heard different people say "maybe this just doesn't work for you" is so predictably depressing. What, if anything, will? Is this amount of failure what causes such resistance?
I am not chemically mentally ill. I've developed a shit view of myself and it feels like it will only marginally improve at best.
I get told I'm actually fairly good-looking. I'm not certain I am, I can't believe in it. How I carry myself is reflected in how others view / treat me. I so badly want to change this.
I am not chemically mentally ill. I've developed a shit view of myself and it feels like it will only marginally improve at best.
I get told I'm actually fairly good-looking. I'm not certain I am, I can't believe in it. How I carry myself is reflected in how others view / treat me. I so badly want to change this.
