06-02-2018, 10:19 PM
Cycle 7, Day 7,
Feeling a little bit more confident. I walked into the gym and turned a girl's head. Felt more confident for the first 10 seconds, then I went back down to normal.
Beat my personal best for leg press (6 plates + 15 lbs on each side = 570 lbs?) and also surpassed my running on a treadmill (2.2 miles at about 6.7 miles/hour). I've been having problems with my knee while running; the joint itself has some pain. It flairs up after a run now; walking up/down stairs causes pain.
I could have run further if my knee hadn't flared up.
In terms of writing, I've reviewed 17 pages, but wound up skipping/cutting out 3 extra pages. I'm now at page 202/247. Will probably wind up cutting more material out as I go through this upcoming section.
Going well.
Feeling a little bit more confident. I walked into the gym and turned a girl's head. Felt more confident for the first 10 seconds, then I went back down to normal.
Beat my personal best for leg press (6 plates + 15 lbs on each side = 570 lbs?) and also surpassed my running on a treadmill (2.2 miles at about 6.7 miles/hour). I've been having problems with my knee while running; the joint itself has some pain. It flairs up after a run now; walking up/down stairs causes pain.
I could have run further if my knee hadn't flared up.
In terms of writing, I've reviewed 17 pages, but wound up skipping/cutting out 3 extra pages. I'm now at page 202/247. Will probably wind up cutting more material out as I go through this upcoming section.
Going well.
UMS v2 Journal (current) || Overcoming Fear 5.75G Journal
