05-14-2018, 06:07 AM
I stressed myself out too thinking "I can be as good as THEM". When I thought like that, it was all fear-based thinking. Fear was all I'd ever used, and mostly, it (kind of) worked.
Since the journals have such variance, would you consider choosing a doable goal for yourself? Say 3 months? Or 6 months? You'll change consistently during this time, and in my experience, I began to ENJOY the change. Waking up and feeling good, like I'm not who I was yesterday, is progress in my book.
Because the "ALL or NOTHING!" crowd.........have never been in my own backyard :-). And they'll never be.
Since the journals have such variance, would you consider choosing a doable goal for yourself? Say 3 months? Or 6 months? You'll change consistently during this time, and in my experience, I began to ENJOY the change. Waking up and feeling good, like I'm not who I was yesterday, is progress in my book.
Because the "ALL or NOTHING!" crowd.........have never been in my own backyard :-). And they'll never be.
I want to be FREE!
