04-18-2018, 10:35 PM
Shannon gave the affirmation when someone else suggested a different one and said this one is preferable. No information on how many times or whatever, I guess experiment.
Don't do it before bed though, I learnt that when I did and then was executing and was warm and couldn't sleep for hours.
Don't do it before bed though, I learnt that when I did and then was executing and was warm and couldn't sleep for hours.
