Yes 
ive realised the results and changes are actually very subtle especially internal changes which i can honestly say i havent noticed but whatever has changed it is starting to get me more attention. My mood and tiredness still fluctuates alot but ive learned to accept that alot more and learned to sleep when i need to. Which has been alot lately. I have stopped noticing dreams at night as of the last few days but when i go for a quick nap my god do they come out in force. ive also dropped a few friends who arent helping me get where i want to go.
The one thing i havent dealt with that is holding me back is my fear of abandoment. It has lessoned but its something i need to deal with so i can move out of my parents place which is something i really want to do but that fear is still a bit to great to enable me to do so at the moment Looking forward to the sub that deals with that when you get a chance to make it
ive realised the results and changes are actually very subtle especially internal changes which i can honestly say i havent noticed but whatever has changed it is starting to get me more attention. My mood and tiredness still fluctuates alot but ive learned to accept that alot more and learned to sleep when i need to. Which has been alot lately. I have stopped noticing dreams at night as of the last few days but when i go for a quick nap my god do they come out in force. ive also dropped a few friends who arent helping me get where i want to go.The one thing i havent dealt with that is holding me back is my fear of abandoment. It has lessoned but its something i need to deal with so i can move out of my parents place which is something i really want to do but that fear is still a bit to great to enable me to do so at the moment Looking forward to the sub that deals with that when you get a chance to make it
The only person in life that can ever hold you back is yourself. So get out of your own way and start living the life you always dreamed of
