04-05-2018, 11:29 PM
Day 133
I have changed the way I was listening to the sub. Previously I was listening to the ultrasound version with phone in my pocket. My wife & daughter are visiting some relatives. I switched to ultrasonic version during sleep nighttime. I feel that this is the most effective way for me. Earlier I had tried the ultrasonic version with earphones during sleep but kept waking up. Btw I was using an app which limits the maximum volume so as not to damage ears. I start the sub at around 8 pm and carry it with me and around 11pm onwards I am alone till morning with no external noise like traffic or people and listen till 12 pm. I am trying to listen 16 hours each day. I manage to get around 9 hours undisturbed listening with no external noise, while the rest of 7 hours is mixed with me going in my car, talking to people, shopping,etc.
I feel the effect is the maximum these days. It sometimes feels like my brain is stretching. I also feel that people (mainly my family parents work colleagues) are treating me better. I mentioned it in my previous post that I have started to feel more mature / wise in some way.
My expression of feeling / general talk has gotten better but not where I want it to be. My main personality problems are linked with childhood abuse, the fear, shame, guilt, low self esteem, fear of confrontation, fear of speaking, low confidence etc. I have felt huge difference after listening to the sub. However, since this sub is not primarily meant address all these problems I do not expect complete clearing, but the difference is huge.
Another thing I noticed is that when I switched to night time, I feel very peaceful compared to when I was listening during the day.
I have started to realize more and more about my inner self. I have issues with success, money and intimacy which are coming to open up to me in way I never realized before.
A good side effect is girls and women both are behaving better with me. It might be related to the herbal / organic diet I started 2 months back. My skin is much better. I look better. Maybe my personality is getting better. Women have started to give me proper decent social behaviour kindof. Like I was at a dinner with relatives and a relative (married woman) greeted me nicely and said nice goodbye. I have noticed same nice behaviour from other women.
I have changed the way I was listening to the sub. Previously I was listening to the ultrasound version with phone in my pocket. My wife & daughter are visiting some relatives. I switched to ultrasonic version during sleep nighttime. I feel that this is the most effective way for me. Earlier I had tried the ultrasonic version with earphones during sleep but kept waking up. Btw I was using an app which limits the maximum volume so as not to damage ears. I start the sub at around 8 pm and carry it with me and around 11pm onwards I am alone till morning with no external noise like traffic or people and listen till 12 pm. I am trying to listen 16 hours each day. I manage to get around 9 hours undisturbed listening with no external noise, while the rest of 7 hours is mixed with me going in my car, talking to people, shopping,etc.
I feel the effect is the maximum these days. It sometimes feels like my brain is stretching. I also feel that people (mainly my family parents work colleagues) are treating me better. I mentioned it in my previous post that I have started to feel more mature / wise in some way.
My expression of feeling / general talk has gotten better but not where I want it to be. My main personality problems are linked with childhood abuse, the fear, shame, guilt, low self esteem, fear of confrontation, fear of speaking, low confidence etc. I have felt huge difference after listening to the sub. However, since this sub is not primarily meant address all these problems I do not expect complete clearing, but the difference is huge.
Another thing I noticed is that when I switched to night time, I feel very peaceful compared to when I was listening during the day.
I have started to realize more and more about my inner self. I have issues with success, money and intimacy which are coming to open up to me in way I never realized before.
A good side effect is girls and women both are behaving better with me. It might be related to the herbal / organic diet I started 2 months back. My skin is much better. I look better. Maybe my personality is getting better. Women have started to give me proper decent social behaviour kindof. Like I was at a dinner with relatives and a relative (married woman) greeted me nicely and said nice goodbye. I have noticed same nice behaviour from other women.
E1 182 days: E2 127 days: USLM3 317 days: UMS 210 days...
