03-09-2018, 06:08 PM
Day 16 after 1 day break, on hybrid trickling track at a decent volume, i listened at 5am as it will be best way to keep everything more on track without the loops being at different times when sometimes in the first 14 days was early morning to mid morning then other times was afternoon or evening so i guess that would of affected dmsi a bit.
I take a couple of products that has caffeine at 50mg in 2 serves of it a day and another product for a boost of energy called thermal switch which has 250mg of caffeine in it. How much that affects dmsi not sure.
I am feeling more confident when out and about standing up a bit better so posture is improving but that has been improving a while since back at the gym.
I do get a few glances here and there by a couple of women nothing that wasnt happening before dmsi but i am holding eye contact a bit longer and less worried about them seeing me looking or turning away when they look at me.
But so far that is all im noticing but with anything sometimes just takes time to work and others might get faster results but im sure it will start getting better maybe after the 30 day mark.
I take a couple of products that has caffeine at 50mg in 2 serves of it a day and another product for a boost of energy called thermal switch which has 250mg of caffeine in it. How much that affects dmsi not sure.
I am feeling more confident when out and about standing up a bit better so posture is improving but that has been improving a while since back at the gym.
I do get a few glances here and there by a couple of women nothing that wasnt happening before dmsi but i am holding eye contact a bit longer and less worried about them seeing me looking or turning away when they look at me.
But so far that is all im noticing but with anything sometimes just takes time to work and others might get faster results but im sure it will start getting better maybe after the 30 day mark.
