03-07-2018, 01:16 PM
Hi shannon, thanks for the suggestions, i have been using the masked trickling for last 2 days and will use it again today for day 14.
I use headphones and have the volume up loud enough that its quite clear but comfortable.
Would you suggest for me to try ultrasonic at a reasonable level so louder than others would use the ultrasonic track like at a decent clear volume that would be used on the masked track and see if it helps with better results?
Im using 5.1 speakers through my computer so quite strong and turn the volume up a bit.
Im no longer tired last 4-6 days using either hybrid or masked which is good i am also waking up after only about 5-6 hours, last few days i can go to sleep somewhere between midnight to 1am and still be awake and not tired around 6 6.30 of a morning.
Im also holding more eye contact with ladies when look at me instead of looking away as soon as i see them looking but confidence to talk isnt there just yet, the positive thoughts positive attitude part still waiting to take affect as i can still doubt myself a lot.
I think there are some small changes im noticing.
I might give the ultrasonic with a decent volume a go after tomorows day off.
I use headphones and have the volume up loud enough that its quite clear but comfortable.
Would you suggest for me to try ultrasonic at a reasonable level so louder than others would use the ultrasonic track like at a decent clear volume that would be used on the masked track and see if it helps with better results?
Im using 5.1 speakers through my computer so quite strong and turn the volume up a bit.
Im no longer tired last 4-6 days using either hybrid or masked which is good i am also waking up after only about 5-6 hours, last few days i can go to sleep somewhere between midnight to 1am and still be awake and not tired around 6 6.30 of a morning.
Im also holding more eye contact with ladies when look at me instead of looking away as soon as i see them looking but confidence to talk isnt there just yet, the positive thoughts positive attitude part still waiting to take affect as i can still doubt myself a lot.
I think there are some small changes im noticing.
I might give the ultrasonic with a decent volume a go after tomorows day off.
