03-03-2018, 05:30 PM
Day 9,
I got the portable EMF device in the mail. I can feel its effect. Where my two worksites give me a jittery heart feeling, having this device on me gives me this novel levity of heart that I'm not used to. It's not always there, but it's good.
At Jiu Jitsu yesterday, I was able to do pretty well against a friend that usually whoops my ass. But, he had been sick.
Went to the gym; I tried out the adductor and abductor machines for the first time, and maxed out the machines at 300 lbs. Didn't expect that. I suspect that the machines weren't calibrated, but the plates were moving. I went to the leg press machine, and am determined to spend more time in that awkward state where my legs are less than 90 degrees. I also never tried to curl 65 lbs dumbbells before; I only tried 60 lbs with success last week. Before then, I only tried 55 lbs. I wound up curling 65 lbs x 3 reps.
No signs of interest from women, though.
I got the portable EMF device in the mail. I can feel its effect. Where my two worksites give me a jittery heart feeling, having this device on me gives me this novel levity of heart that I'm not used to. It's not always there, but it's good.
At Jiu Jitsu yesterday, I was able to do pretty well against a friend that usually whoops my ass. But, he had been sick.
Went to the gym; I tried out the adductor and abductor machines for the first time, and maxed out the machines at 300 lbs. Didn't expect that. I suspect that the machines weren't calibrated, but the plates were moving. I went to the leg press machine, and am determined to spend more time in that awkward state where my legs are less than 90 degrees. I also never tried to curl 65 lbs dumbbells before; I only tried 60 lbs with success last week. Before then, I only tried 55 lbs. I wound up curling 65 lbs x 3 reps.
No signs of interest from women, though.
UMS v2 Journal (current) || Overcoming Fear 5.75G Journal
