Disconnect From Negative Work Stress

[Shannon]

I created that program for my girlfriend, and had her read your question and give me her answer - since while I am exposed to it regularly, while she uses it as we sleep next to eachother, I did not need it and therefore don't notice much from it.

She tells me that for her it is mostly

"just" make it more manageable for the listener to have a healthy mental distance to his job and his current workload and responsibilities.

She said she can see how it could be improved the way you are saying otherwise, but that she can also see that it could affect other people in ways different than how it affects her.

Hope that helps.